QuitNow: Quit smoking for good

Contains adsIn-app purchases
69K reviews
Content rating
Rated for 3+
5M+
Downloads
Content rating
Rated for 3+
Users interact, In-app purchases
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About this app

Have you considered quitting smoking? Whether you’ve already stopped smoking or you’re still thinking about it, QuitNow will help you quit tobacco for good.

Giving up smoking is one of the best decisions you can make for your health: it reduces your risk of disease, you regain energy, you save money, and you also protect the people around you. But the truth is, giving up smoking isn’t easy.

That’s where QuitNow comes in.

QuitNow was born in 2011, created by a smoker who wanted to quit. Since then, we’ve grown, brought in addiction specialists, and refined our tools so you can quit tobacco for good:

🗓️ Your ex-smoker status
When you give up smoking, it’s important to clearly see what you’re achieving. That’s why on QuitNow’s home screen you’ll see how long it’s been since you last smoked, how many cigarettes you haven’t smoked, how much money you’ve saved, and how much life you’ve regained.

💬 Community: the ex-smokers chat
Having a smoke-free environment is crucial when you quit. QuitNow offers a chat full of people who, like you, have said goodbye to tobacco. Sharing your journey with other ex-smokers will make your path easier.

👨‍⚕️ Live sessions with an expert
Every month we host a live session with a smoking cessation expert. In these sessions, the psychologist explains the best way to quit smoking and answers attendees’ questions live. These sessions are a unique opportunity to get personalised advice and clear up doubts in real time.

👨‍🏫 A complete course to quit smoking
Some people prefer a more structured approach when they quit. That’s why QuitNow includes a step-by-step course designed to guide you throughout the entire process of quitting tobacco. It works like a digital book, but integrated inside the app.

🏆 Milestones: small motivations to quit smoking
As with any task in life, giving up smoking is easier when you break the challenge into smaller goals. That’s why QuitNow offers 80 milestones based on the cigarettes you’ve avoided, the days you’ve gone without smoking, and the money you’ve saved. This way, you can start celebrating your wins from day one.

🍎️ Your health as an ex-smoker
In QuitNow you’ll find a list of health indicators that show how your body improves day by day. These indicators are the same ones published by the World Health Organization, and we update them as soon as the WHO does.

Plus, QuitNow includes other sections designed to help you on your journey to quit smoking.

🤖 QuitNow AI
Whenever questions come up during your quitting process, you can turn to QuitNow AI. It’s designed to provide clear, reliable information, based on our course and on data from the World Health Organization.

📚 Books to help you quit smoking
Learning techniques and approaches to quit smoking can make the process much easier. That’s why we’ve selected well-known books that can effectively help you on your path to a tobacco-free life.

⌚ Also on your watch
QuitNow’s Wear OS app and its tiles let you track your progress, see how much you’ve saved, and check your smoke-free stats right from your wrist.

Because we dedicate so much time and effort to it, we firmly believe QuitNow is the best app to quit smoking. As always, there’s room for improvement, so if you have any idea to make QuitNow even better, please write to us at android@quitnow.app.

We truly hope QuitNow supports you on your journey to a tobacco-free life ❤️
The app to quit smoking recommended by the WHO
Updated on
10 Oct 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Messages and 4 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

67.7K reviews
Vik M
18 September 2026
This app is absolutely brilliant. I'm currently almost two weeks smoke free, thanks to the app! It states the amount you've saved, the number of cigarettes you haven't smoked, how quickly your health improves (and exactly what it is), all sorts. And if you relapse and have to click on "reset former smoker data", well.. it feels so deflating, but hey I only did that a few times! There was an issue with my subscription (Google Play's fault), and it was resolved very quickly. Thanks so much!
1 person found this review helpful
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Rafael Rodrigues da Silva
29 August 2026
Not worth it. The free version is practically useless, locking away real health tools behind a paywall and flooding you with basic time stats. The "free upgrade" notification is completely fake, and the subscription cost is way too high for what you get—especially for an app carrying the WHO name. Save your money. I already sent email to the developers about this issue, but nobody answered.
16 people found this review helpful
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Fewlaps
24 August 2026
Hello Rafael 👋 Thanks for the feedback! That notification is a real offer and it does work for many...! So if it didn't for you, something went wrong on our end and we'll start investigating right now. Plesae, email feedback@quitnow.app with your username on QuitNow we'll check your account directly. Thanks again and sorry for the trouble! 🥺
Jerome Allouche
22 July 2026
it's ok. I bought it for tracking the health improvement timeline and it has very little information on each step and missing a bunch. for example it doesn't even say when nicotine is fully out of your system. I regret purchasing a membership
1 person found this review helpful
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Fewlaps
23 September 2026
Hey Jerone 👋🏻 Thanks a lot for your feedback! We just added the nicotine indicators from the WHO to the app, and we'll launch the update by the end of the week. Please keep it updated! And again, thanks for the feedback 🙇🏻‍♂️ We hope QuitNow's helping you to stay quit for good 🚭

What's new

Cheerio! We're thrilled to present version 14.25.0 of QuitNow, making your journey to smoke-free living even smoother. We've simplified the sign-up process - no need for a username until you post your first message in the Community. As always, we're on hand to support you every step of the way on your quit. Don't forget to send any feedback to feedback@quitnow.app. Keep up the amazing work, and happy quitting!