Hypertrophy & Gym log - Strive

In-app purchases
3,41K reviews
Content rating
Rated for 3+
50K+
Downloads
Content rating
Rated for 3+
Learn more
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

My mission is to deliver a gym workout log app that will help you make progress, build strength, and ensure hypertrophy, all that for free.
I will never change the free feature to a paid one, spam the paywall, limit routines or workout logs, etc. (all the bad stuff other gym workout trackers do).

What stands Strive - gym workout log apart:
- Create unlimited workout routines, one gym workout log forever, unlimited hypertrophy
- Share your workouts with your friends or followers - train together without paying with one hypertrophy app
- Set weight or reps for the next workount and ensure progressive overload, get all the strength and hypertrophy
- Mark workouts as deloads to better understand and analyze the data, every gym workout counts for the hypertrophy
- Advanced charts without paywall, analyze routine, bodypart or exercise progress, ensure the hypertrophy
- Fully offline - I know some gyms have poor reception
- Rest timer personalizeable per exercise, optimize your gym workout time with this hypertrophy app
- Personalizable dashboard - Tailor made data at a glance, unique to this gym workout log
- Placeholder exercise, select exercise category and bodypart or a group of exercises and then select the actual exercise when working out, based on the feelings or what's free at the gym when working out
- Custom keyboard to input data, allows to copy value from previous set, set value to all sets, and increment and decrement value, frictionless hypertrophy app
- Wrapped, see your year in review at the end of the year
- Privacy first - no data tracking
- No ads - uninterrupted gym workout log experience

Rest of the features that you would expect from a gym workout log and hypertrophy app:
- Measurements and weight ins
- Notes
- Backup
- Prs, build not only hypertrophy but also strength
- Use all the set types, warmup, dropset, myo reps etc
- Dark mode
- Exercise database

I hope my hypertrophy app will help you achieve your gym goals, or in general, just progress and get better.
I promise to develop this app until it is your favorite gym workout log and hypertrophy app.
Remember, we all are gonna make it!
Your gym bro, Artur.
Use unlimited routines, log trainings, track progress, build strength & muscle!
Updated on
05 Oct 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Financial info, App activity and 2 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

3,4K reviews
Adam P
09 September 2026
Decent app for workout tracking. Most of what you need to track your workouts is here. You'll need to pay for extras. I've tried many different apps over the months, and some of them are a bit easier to use, but after using this app for about a week, I got used to it. Update 9.09.2026 : Changed my rating because it is too expensive for a lifetime subscription and doesn't support cross-platform users.
3 people found this review helpful
Did you find this helpful?
Artur Fijał KOALASOFT
23 March 2026
Thanks a lot, its just me btw :) Keep pushing!
Jordan Donnelly
31 August 2026
I really love being able to browse for exercises by body part and equipment. It really helped me build a personal plan that works for me. Being able to track my progress by looking at my history is great as well. Don't have to worry about writing it down or losing track and accidentally going too heavy too quickly.
2 people found this review helpful
Did you find this helpful?
Artur Fijał KOALASOFT
02 September 2026
Awesome to hear that, keep working!
Marc H.
18 August 2026
It's a well-crafted app that mostly allows for free use. I would wish for a few small adjustments/additions as missing features/any lack of smoothness of use can become problematic for an app you will probably use on the go and for a possibly pretty meticulously adapted tracking purpose. However, I have tried many alternatives and spent much without finding a more rounded and easy to use fitness app. You can try for free and perform a lifetime purchase, which is rate these days. Go for it.
1 person found this review helpful
Did you find this helpful?
Artur Fijał KOALASOFT
18 August 2026
Hey, just let me know what are you missing ot make it perfect, I have already added a lot of useful suggestions from other users, there is a contact seciton in the app, and thanks for the review and never stop pushing!

What's new

- Share plans via link or as text
- Simpler progression & deload automation
- Workout milestone share cards
- Choose your app icon in theme settings
- Experimental gesture input for numbers (Settings > Workout)
- Running route on share cards (Apple Watch)
- Better plan summary and plans for past dates
- Swipe-to-remove is gone, no more accidental removals
- Bug fixes and improvements