Lionheart Online Coaching

With The Lionheart Gym, you’ll have a personalized plan and a coach in your corner to help you build strength, create lasting habits, and reach your health and fitness goals.

Whether you train at home, in the gym, or on the go, access your workouts, track your nutrition, and celebrate your progress, all in one place. Get the guidance, support, and accountability to keep showing up for yourself.

FEATURES:

-Access personalized training plans and track your workouts
-Follow along with exercise and workout videos
-Track your meals and make more intentional food choices
-Build consistency with daily lifestyle habits
-Set health and fitness goals and track your progress
-Earn milestone badges for personal bests and habit streaks
-Message your coach directly for support and feedback
-Track body measurements and capture progress photos
-Receive push notification reminders for scheduled workouts and activities
-Connect with Garmin, Fitbit, MyFitnessPal, and Withings to bring your fitness and wellness data together

Download the Lionheart Online Coaching App today!