Thola ukuthula kwangaphakathi ngamakhadi e-Daily Praniva - iqoqo lakho lomuntu siqu lezindlela ze-yoga ezinemifanekiso emihle ezihambisana namasu okuphefumula aqondiswayo. Ikhadi ngalinye linemiyalelo enemininingwane yezindlela zokuma, amaphethini okuphefumula, namathiphu okucabanga ukuze uthuthukise ukuzijwayeza kwakho kwansuku zonke.
Uhlelo lokusebenza luhlanganisa umtapo wolwazi ophelele wezindlela ze-yoga zawo wonke amazinga amakhono, kusukela ekunwebekeni okuthambile kuya kuma-asana athuthukile. Ikhadi ngalinye lokuma liqukethe imiyalelo yesinyathelo ngesinyathelo, izinkomba zokuqondanisa ezifanele, kanye namasu okuphefumula anconyiwe ukukusiza ujulise ukuzijwayeza kwakho.
Landelela izikhathi zakho zansuku zonke ngesibali sikhathi sokuzijwayeza esakhelwe ngaphakathi kanye ne-progress tracker. Zibekele imigomo yakho futhi uqaphe ukuvumelana kwakho njengoba uthuthukisa inqubo ye-yoga eqhubekayo. Uhlelo lokusebenza lukhumbula izindlela zakho ozithandayo kanye nezilandelana ezivame ukujwayezwa ukuze ufinyelele ngokushesha.
Yenza ngokwezifiso ulwazi lwakho ngosayizi wefonti olungisekayo kanye namafomethi wesikhathi kuzilungiselelo. Uhlelo lokusebenza lusebenza ngokuphelele ungaxhunyiwe ku-inthanethi - akukho uxhumano lwe-inthanethi oludingekayo. Yonke idatha yakho ihlala iyimfihlo kudivayisi yakho ngaphandle kokubhaliswa noma i-akhawunti edingekayo.
Ilungele abaqalayo abaqala uhambo lwabo lwe-yoga noma ochwepheshe abanolwazi abafuna ukugcina ukuvumelana kwansuku zonke. Yisebenzise njengenqubo yasekuseni, ithuluzi lokukhulula ukucindezeleka, noma ukuzijwayeza kokuphumula kusihlwa.
Amakhadi okuma e-yoga anokuphefumula okuqondisiwe ukuze ucabange nsuku zonke.
Kubuyekezwe ngo-
Sep 25, 2026