Ubuso bewashi be-Wear Os
Izici
• 7 Imibala Yombhalo.
• Imibala emi-4 yamabha azimele yesiqapha senhliziyo nebhethri.
• Imibala emi-2 yezinkomba zokulinganisa.
• Amabha Egrediyenti.
• Iqapha lenhliziyo.
• Ikhawunta yezinyathelo.
Kungase kudingeke wamukele imvume yokulinganisa Inhliziyo.
Lobu buso bewashi bunomkhawulo ozenzakalelayo wamaminithi angu-30 wokulinganisa inhliziyo futhi ungakwazi ukuthepha u-de heart ukuze uqale mathupha.
4 imibala eqhubekayo, 7 umbhalo imibala nokuningi
Kubuyekezwe ngo-
Mey 29, 2025