ExtraTime Gym

Isilinganiselwa sokuqukethwe
Kulinganiselwe ngo-3+
10+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Kulinganiselwe ngo-3+
Funda kabanzi
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

I-ExtraTime Gym ingumngane wakho wokuqeqeshwa kwezokusubatha nokululama - eyakhelwe amakhasimende e-ExtraTime Gym kuphela. Noma ngabe uziqeqeshela ukudlala, ukululama ekulimaleni, noma ukhuphula ukuqina kwakho konke, uhlelo lokusebenza likuxhumanisa nezinhlelo zokujima ezidizayinelwe uchwepheshe kanye nezinhlelo zokudla okunomsoco ezihambisana nemigomo yakho.
Izici ezibalulekile zifaka:
- Ukuqeqeshwa komuntu siqu kanye nezinhlelo zokuvuselela kabusha ezivela kubaqeqeshi abaqinisekisiwe.
- Isiqondiso sokudla okunomsoco ukuze usebenze kahle.
- Ukulandelela inqubekelaphambili ngemininingwane nemibiko.
- Ingxoxo yangaphakathi nohlelo ukuze uhlale uxhumekile nomqeqeshi wakho noma nini.

Ziqeqeshe noma kuphi, nganoma isiphi isikhathi — futhi uthathe okuhlangenwe nakho kwakho kwe-ExtraTime ukuyise ezingeni elilandelayo.
Train Smarter. Phinda Uqine Kakhudlwana.
Kubuyekezwe ngo-
Jul 15, 2026

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
  • Ayikho idatha eyabiwe nezinkampani zangaphandle
    Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
  • Le app ingaqoqa lezi zinhlobo zedatha
    Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-5
  • Idatha ibetheliwe lapho ithunyelwa
  • Ungacela ukuthi leyo datha isulwe

Yini entsha

ExtraTime Gym is your all-in-one athletic training and recovery companion:
Key features include:
- Personalized training and rehab plans from certified coaches.
- Professional nutrition guidance for optimal performance.
- Progress tracking with insights and reports.
- In-app chat to stay connected with your coach anytime.