I-Hiwell iyisofthiwe evikelekile ekhethwe abasebenzisi abangaphezu kwesigidi.
Thola isazi sokusebenza kwengqondo kanye nochwepheshe wezokudla ofanele, bese uthatha isinyathelo sokuzizwa ungcono namuhla!
Nge-Hiwell, esetshenziswa ochwepheshe bezokusebenza kwengqondo abangaphezu kuka-2,000 abanelayisensi, ungafinyelela ukwesekwa kwengqondo oku-inthanethi okusekelwe ezindleleni zesayensi zokukhathazeka, ukucindezeleka, ukungajabuli, izinkinga zobudlelwano kanye nomsebenzi, kanye nezinye izidingo zempilo enhle. Ungathola futhi ukwesekwa kochwepheshe bezokudla ukuze ufinyelele imigomo yakho yokudla.
Ochwepheshe bezokusebenza kwengqondo base-Hiwell bangabachwepheshe bezokwelapha abaqeqeshwe futhi abangochwepheshe ku-Cognitive Behavioral Therapy (CBT), i-Dynamic Therapy, i-Interpersonal Therapy, i-Schema Therapy, kanye nezinye izindlela ze-psychotherapy.
Zonke izikhathi zokwelapha kanye nezokudla ziqhutshwa ngobumfihlo kanye nokuphepha okungu-100%. Azikho izigaba ezingabukwa noma zirekhodwe ngabantu besithathu. Zonke izinkokhelo zicutshungulwa ngamakhasi abethelwe.
Izinsizakalo
Izikhathi Zokwelapha Eziku-inthanethi (Isazi Sokusebenza Kwengqondo)
Ochwepheshe bezokusebenza kwengqondo abanelayisensi (ochwepheshe bezokusebenza kwengqondo) abasebenzisa ingqalasizinda ka-Hiwell baqinisekisiwe futhi baphumelele ukuhlolwa okuphelele kanye nezingxoxo.
Ngemva kokukhetha umelaphi okufanela kahle, ungaba nekholi yevidiyo yamahhala yemizuzu eyi-15 ukuhlola ukuhambisana kwakho nokubuza imibuzo mayelana nenqubo yokusekela.
Udokotela Wokudla Okuku-inthanethi – Okusha
Manje ungathola futhi ukwelulekwa kokudla okuku-inthanethi okuvela kochwepheshe bokudla eHiwell. Ngezinhlelo zokudla ezenzelwe wena, amahora okuqokwa aguquguqukayo, kanye nokusekelwa okuqhubekayo kokulandelela, ungathatha izinyathelo eziya endleleni yokuphila eqhubekayo.
Ungaba nekholi yevidiyo yamahhala yemizuzu eyi-15 nodokotela wakho wokudla ukuhlola ukuhambisana nokubuza imibuzo.
Kungani uHiwell?
I-algorithm ethuthukisiwe kaHiwell, esekelwe ezimpendulweni zakho zokubhalisa, ikufanisa nabelaphi abafaneleka kakhulu ngokuya ngokulindelekile kwakho, izidingo, kanye neshejuli, kanye nabelaphi bokudla ngokwemigomo yakho yokudla.
Ngenhloso yokwenza ukwesekwa kwengqondo kanye nokubonisana nodokotela bokudla kufinyeleleke kuwo wonke umuntu, uHiwell usebenzisa ubuchwepheshe ukuhlinzeka ngezinsizakalo zobungcweti eziku-inthanethi emhlabeni wonke ngamanani angabizi.
Ngokusebenzisa izivivinyo zengqondo zamahhala zikaHiwell, ungathola ulwazi mayelana nokukhathazeka, isimo sengqondo esiphansi, ukukhathazeka komphakathi, ukwesaba, ukusetshenziswa kotshwala, usizi olubuhlungu, ukucindezeleka ngemva kokwethuka, ukuzethemba, ubunzima bokunaka, nokuningi. Ungabe usuxoxa ngalezi zinkinga nodokotela wakho wengqondo ngesikhathi seseshini yokwelapha.
Uthola futhi ukufinyelela kwamahhala kulabhulali yokuqukethwe okucebile ebhalwe ochwepheshe.
Ngezazi zengqondo epulatifomu kaHiwell, ungafinyelela ngokuphephile ukwelashwa kwabantu abadala, ukwelashwa kwemibhangqwana, kanye nokwelashwa kwezingane nentsha.
Kubantu abadla ukudla, ungathola ukwesekwa kokuphathwa kwesisindo okunempilo, i-PCOS, i-thyroid, ukumelana ne-insulin, isifo sikashukela, ukudla okunempilo kwezemidlalo, ukudla okunempilo kokukhulelwa nokuncelisa, ukudla kwe-vegan/imifino, ukudla okunempilo kwezingane nentsha, kanye nezinhlelo zokudla ezenzelwe wena.
Xhumana Nathi
Ungasithinta nge-Support Line noma ngokuthumela i-imeyili ku-hello@hiwellapp.com ukuze uthole imibuzo, impendulo, noma ukufaka isicelo njengodokotela wengqondo (uchwepheshe wezokwelapha) kanye nochwepheshe wezokudla (uchwepheshe wezokudla).
Qala I-Online Therapy yokukhathazeka, ingcindezi, ukudangala nezinye izidingo zempilo yengqondo
Kubuyekezwe ngo-
Okt 15, 2026