Muraqaba - Muslim Mindfulness

Uhlelo lokusebenza lwe-Muraqaba lusemkhankasweni wokuvuselela isiko lamaSulumane lokuzindla, ukuzindla, nobukhona obugxile kuNkulunkulu ngemikhuba eqondisiwe yomsindo nevidiyo, izifundo zokucabanga namathuluzi. Sihlanganisa ndawonye ingqikithi yamavesi amahle e-Quranic, Amagama Ka-Allah (Asma Ul Husna), I-Duas Yesiprofetho, i-Adhkaar, iziqinisekiso, nokunye ukuze sinikeze impumuzo ebunzimeni obungokomzwelo amaSulumane abhekene nabo, sihlakulele ukuphila kahle ngokomoya nangokwengqondo.

Uhlelo lokusebenza lwakhiwe ochwepheshe be-Mindfulness, odokotela bengqondo kanye nothisha ngokufaka i-neuroscience esekelwe ebufakazini ku-Prophetic Teachings. Sisemkhankasweni wokuvuselela isiko lama-Muslim lokutshala i-Hudhur, i-Dhikr, i-Tafakkur, i-Tadabbur, i-Muraqaba, i-Taqwa, ne-Ihsaan ukuze sakhe ukusimama kwemizwelo kanye nokuphila kahle ngendlela egxile kuNkulunkulu, ehambisana namasiko. Ithimba lethu lihlangene liletha isipiliyoni seminyaka engaphezu kwe-15 ku-Mindfulness, Emotional Intelligence, kanye nokuqeqeshwa kwe-Mindset, kanye ne-Islamic Psychology ehlanganisa umsebenzi wezazi zamaSulumane kanye nesiko ekuzindleni kwethu, ukuzindla, kanye nezinqubo zokuqinisekisa.