Forme Method

INDLELA YE-FORME
Impilo yakho. Amandla akho. Indlela yakho.

Uhlelo lokusebenza lwe-Forme Method luhlanganisa ukudla kwakho okunomsoco okwenzelwe wena, ukuqeqeshwa kwamandla okuqhubekayo, imikhuba yansuku zonke kanye nokuqeqeshwa kochwepheshe ndawonye endaweni eyodwa.

Yakhelwe abesifazane abaphila impilo ephakathi, i-Forme ikusiza ukuthi uguqule ukuqonda kwezempilo komuntu ngamunye kube yisenzo sansuku zonke esiqhubekayo. Landela uhlelo lwakho, ulandelele intuthuko yakho futhi uhlale uxhumene nomqeqeshi wakho we-Forme isinyathelo ngasinye sendlela.

IZICI:

- Finyelela izinhlelo zokuqeqesha amandla ezenzelwe wena kanye nokulandelela ukuzivocavoca
- Landela ukuzivocavoca okuqondiswayo namavidiyo okuzivocavoca
- Landelela ukudla, izakhamzimba ezinkulu kanye nokudla kwansuku zonke
- Yakha futhi uqaphe imikhuba yokuphila enempilo
- Beka imigomo yomuntu siqu futhi ulinganise intuthuko yakho
- Gubha izigaba ezibalulekile, okungcono komuntu siqu kanye nemigqa yemikhuba
- Thumela umqeqeshi wakho we-Forme ngqo ukuze uthole isiqondiso kanye nokuziphendulela
- Hlela futhi uphathe ama-aphoyintimenti okuqeqesha
- Landelela izilinganiso zomzimba nezithombe zentuthuko
- Thola izikhumbuzi zokuzivocavoca, ama-aphoyintimenti kanye nemisebenzi yansuku zonke
- Xhuma i-Apple Watch yakho ukuze ulandelele umsebenzi kanye nentuthuko
- Vumelanisa amadivayisi nezinhlelo zokusebenza ezihambisanayo, kufaka phakathi i-Apple Health, Garmin, Fitbit, MyFitnessPal kanye ne-Withings

Indlela eyenzelwe wena kakhulu impilo ephakathi.

Kwa-Forme, sikholelwa ukuthi intuthuko enenjongo iqala ngokuqonda i-biology yakho eyingqayizivele nokwakha imikhuba eyisekelayo. Indlela yethu ihlanganisa imithi yesimanje, ukudla okunomsoco okuhlosiwe, ukunyakaza okuqhubekayo kanye nokuqeqeshwa kwabantu ukuze kukusize uzizwe unamandla futhi uqiniseka kakhudlwana emzimbeni wakho oguqukayo.

Landa uhlelo lokusebenza lwe-Forme Method bese uthatha isinyathelo sakho esilandelayo phambili.

*Itholakala kumalungu e-Forme asebenzayo.*