1 Percent Better Everyday

Ngaphezu kwezici zokufaneleka komzimba, lolu hlelo lokusebenza luphinde lunikeze ukuqeqeshwa kokusebenza kwengqondo kwabafundi besikole samabanga aphezulu. Lezi zingane zifunda ukuthi zingakha kanjani ukuzethemba, ukuthi zingabhekana kanjani nengcindezi, nokuthi zingabuyela kanjani emuva ngokushesha ngemva kokudlala kabi. Imiyalezo yansuku zonke yokucabanga, ukungena kwamasonto onke, kanye nemiyalezo yomqeqeshi kusiza abasubathi ukuthi bahlale bevalelekile enkundleni nangaphandle kwayo.

Nge-1% Better Everyday Success App, uzokwazi ukufinyelela ezinhlelweni zokuzivocavoca ezenzelwe ngqo ukukusiza ufinyelele imigomo yakho yokufaneleka kanye nempilo! Ungalandela futhi ulandelele ukujima kwakho, ukudla kwakho okunempilo, imikhuba yakho yokuphila, izilinganiso kanye nemiphumela - konke ngosizo lomqeqeshi wakho.

EZICI:

- Finyelela izinhlelo zokuqeqesha kanye nokulandelela ukujima
- Landela amavidiyo okuzivocavoca kanye nokuzivocavoca
- Landelela ukudla kwakho futhi wenze ukukhetha okungcono kokudla
- Hlala wazi ngemikhuba yakho yansuku zonke
- Beka imigomo yezempilo kanye nokufaneleka komzimba bese ulandelela inqubekela phambili ekufinyeleleni imigomo yakho
- Thola amabheji ebanga lokufinyelela okuhle komuntu siqu okusha kanye nokugcina imigqa yemikhuba
- Thumela umlayezo kumqeqeshi wakho ngesikhathi sangempela
- Landelela izilinganiso zomzimba bese uthatha izithombe zenqubekela phambili
- Thola izikhumbuzi zesaziso sokusunduza zokujima okuhleliwe kanye nemisebenzi
- Xhuma kwamanye amadivayisi nezinhlelo zokusebenza ezigqokwayo njenge-Garmin, Fitbit, MyFitnessPal, kanye namadivayisi e-Withings ukuze ulandelele ukujima, ukulala, ukudla okunempilo, kanye nezibalo zomzimba kanye nokwakheka

Landa uhlelo lokusebenza namuhla!