TONE UP HF

Thola indlela ehlakaniphile yokuphatha uhambo lwakho lwempilo enhle nge-Tone Up Health & Fitness App. Landelela ukujima kwakho nokudla, qapha inqubekela phambili yakho, futhi uhlale ushukumisekile ngesiqondiso esivela kumqeqeshi wakho siqu—konke endaweni eyodwa elula.

Izici Eziyinhloko
• Finyelela iphasi lakho lobulungu ledijithali
• Bhalisa emakilasini kalula
• Bhukha ama-aphoyintimenti bese ubuka ibhalansi yakho yeseshini esele
• Buyekeza ulwazi lomuntu siqu bese ubuyekeza imininingwane yobulungu
• Hlala unolwazi ngezimemezelo zekilabhu zesikhathi sangempela
• Landela izinhlelo zokuqeqesha ezenzelwe wena bese ubhala phansi ukujima kwakho
• Hlela izikhathi futhi uhlale ushukumisekile ngokudlula okungcono kakhulu kwakho
• Qapha inqubekela phambili eya emigomweni yakho yokufaneleka
• Phatha izinhlelo zokudla ezidalwe ngumqeqeshi wakho
• Setha imigomo yempilo nokufaneleka eyenziwe ngokwezifiso
• Xhumana nomqeqeshi wakho ngokushesha ngemiyalezo yangaphakathi nohlelo lokusebenza
• Landelela izilinganiso zomzimba bese ulayisha izithombe zenqubekela phambili
• Thola izaziso zokusunduza zokujima nemisebenzi ezayo
• Vumelanisa kalula namadivayisi agqokwayo njengeFitbit, kanye neWithings ukuze uthole izibuyekezo zezibalo zomzimba ezisheshayo.

Landa uhlelo lokusebenza namuhla bese uthatha isinyathelo esilandelayo ukuze ube nempilo engcono, eqinile.