Moody Month: Hormone Tracker

Iphethwe futhi yakhiwe ngabesifazane, futhi isetshenziswa ngabesifazane abangaphezu kuka-750,000. Idatha yakho ayithengiswa kubantu besithathu futhi isetshenziselwa kuphela ukukunikeza izibikezelo kanye nokuqonda okucelayo.

I-Moody Month iyi-hormone kanye nokulandelela umjikelezo wesigaba ngasinye sokuphila: imijikelezo evamile, engajwayelekile neshintshayo, i-perimenopause, ukukhulelwa, i-postpartum kanye nempilo ngemva kokulahlekelwa. Ikunikeza isibikezelo esifushane sama-hormone nsuku zonke: ukufunda ngalokho ama-hormone akho angase akwenze namuhla nokuthi yini evame ukusiza, ngokusekelwe emjikelezweni wakho noma esigabeni sokuphila kanye nalokho okubhalile.

I-Moody Month iyithuluzi elihambisanayo, hhayi elezokwelapha noma lokuxilonga. Akuyona indlela yokuvimbela inzalo.

YINGUBANI
- Yonke imijikelezo: engajwayelekile, ende noma emfushane. I-Moody isebenza kulokho okubhalile, hhayi emjikelezweni wezinsuku ezingu-28 ocatshangelwayo.
- I-PMS kanye ne-PMDD. Landelela isimo sakho sengqondo kanye nezimpawu nsuku zonke bese ubona ukuthi zishintsha kanjani ezinsukwini ezingaphambi kokuya esikhathini kwakho.
- I-perimenopause kanye nangaphezulu kweminyaka engu-40. Bhala ukushisa, ukulala kanye nesimo sengqondo nge-or ngaphandle kokuya esikhathini. Akukho ukuya esikhathini? Shintshela kwimodi yokungajikelezi.
- Ukukhulelwa. Imodi yokukhulelwa ngawe, hhayi ingane kuphela: indlela ongase uzizwe ngayo namuhla kanye nezinguquko zaleli sonto.
- Ngemva kokubeletha. Izibikezelo zansuku zonke zokululama kwakho ngokomzimba nangokomzwelo, ngemva kokubeletha ngesitho sangasese sowesifazane noma ngokuhlinzwa kwesisu, ukuncelisa noma cha. Ukusekelwa ngemva kokulahlekelwa ukukhulelwa kufakiwe.
- Akukho ukuya esikhathini noma umjikelezo? Usengakwazi ukulandelela imizwa yakho nezimpawu kanye nezeluleko zempilo eziwusizo.

NSUKU ZONKE NGOKUTHI UYAZAMA- Isibikezelo sakho samahomoni nsuku zonke
- Izibikezelo zesikhathi
- Ukulandelela imizwa nezimpawu
- Isikolo sempilo yengqondo ongasilandela ngokuhamba kwesikhathi
- Amaphethini nezitayela kulokho okubhalile
- Amathiphu okudla okunempilo, ukunyakaza kanye nokucabanga ngesigaba ngasinye

IZIMO, AMANDLA NEZIMPAWU
Bhala imizwa, amandla, ukulala nezimpawu ngokuthepha okumbalwa, bese uqhathanisa indlela ozizwa ngayo nomjikelezo wokugcina. I-Moody ikhombisa ukuthi amalogi akho ahambisana kanjani nesigaba sakho somjikelezo, njenge-follicular noma i-luteal, ukuze ubone ukuthi yini evamile kuwe. Kwabesifazane abaningi, isimo sengqondo namandla kuyaphakama ngesigaba se-follicular njengoba i-estrogen ikhuphuka, futhi ezinsukwini ezingaphambi kwesikhathi, lapho i-estrogen ne-progesterone kwehla, ungase uzizwe uzwela kakhulu noma uphansi.

FUTHI KU-APP
- Izibikezelo ze-ovulation
- Izinhlelo ze-PMS, ukucindezeleka, ukulala, ukuqunjelwa nokuningi
- Ukubhala ngomsindo nombhalo
- Yabelana ngendlela oqhuba ngayo nabangani bakho

Ubulungu bakho be-Moody buyanezela:
- Isibikezelo se-hormone samasonto onke njalo ngeSonto ukukusiza uhlele kusenesikhathi
- Ulwazi olubona amaphethini kumarekhodi akho kanye nedatha egqokekayo
- Ukuvumelanisa okugqokekayo ne-Google Fit, i-Oura, i-Garmin, i-Whoop nokuningi
- Umtapo wolwazi ogcwele wamavidiyo nezinhlelo eziholwa ochwepheshe
- Ukumema umlingani wakho ukuthi ahlangane nawe lapho ukhona
- Amalogi enziwe ngokwezifiso nezikhumbuzi

IDATHA YAKHO
- Idatha yakho ayithengiswa kubantu besithathu.
- Ungasusa i-akhawunti yakho nakho konke okungene ngemvume ngaphakathi kohlelo lokusebenza, ngaphansi kwe-Akhawunti > Idatha Yami.
- Cela ikhophi yedatha yakho njengespredishithi noma ifayela le-JSON ku-contact@wearemoody.com.
- Indlela esisingatha ngayo idatha yakho, ngesiNgisi esilula: https://moodymonth.com/privacy

UBANI OHLOLA ULWAZI LWEMPILO
Ulwazi lwezempilo kuhlelo lokusebenza naku-moodymonth.com lubuyekezwa ochwepheshe bethu bezempilo besifazane: udokotela wezifo zengqondo, i-OB-GYN kanye nochwepheshe wezokudla. Yasungulwa eLondon ngo-2017.

UBULUNGU BWE-MOODY
Amacebo: nyanga zonke, ngonyaka noma impilo yonke. Ukuqala nyanga zonke kanye nonyaka ngesivivinyo samahhala sezinsuku eziyi-7.

I-Moody Month inikeza izinketho ezimbili zokubhalisa zokuvuselela ngokuzenzakalela (nyanga zonke kanye nonyaka), kanye nenketho yokuphila konke:
- Izinketho zokubhalisa zizovuselelwa ngokuzenzakalela ngaphandle kokuthi zikhanselwe kuzilungiselelo zakho ze-Google Play Store okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi sesivivinyo noma sokubhalisa. Ungaya kuzilungiselelo ze-akhawunti yakho ye-Google Play Store ukuze uphathe ukubhalisa kwakho futhi uvale ukuvuselela ngokuzenzakalela. I-akhawunti yakho ye-Google Play Store izokhokhiswa lapho ukuthengwa kuqinisekisiwe.
- Inketho ye-Lifetime ikhokhelwa ngenkokhelo yokuqala kanye futhi ikunikeza ukufinyelela okungenamkhawulo kuBulungu be-Moody Month unomphela.

Umzimba wakho, idatha yakho, ukukhetha kwakho

Imigomo yesevisi: https://moodymonth.com/terms-of-use
Inqubomgomo yobumfihlo: https://moodymonth.com/privacy-statement