Hybrid Calisthenics - Fitness

Name: Hybrid Calisthenics - Fitness
Availability: InStock
Rating: 4.4782609939575195 (8150 reviews)
Author: Hybrid Calisthenics

Hybrid Calisthenics

Contains adsIn-app purchases

8.15K reviews

Rated for 3+

100K+

Downloads

Rated for 3+

Learn more

About this app

Join over 100,000 users in the Hybrid Calisthenics fitness app, your go-to for bodyweight workouts and home gym alternatives. Perfect for beginners building strength and flexibility. Many exercises require no equipment.

This official app brings guided progressions, rep tracking, rest timers, and natural advancement for all fitness levels. Cover essential routines: chest workouts, arm exercises, back strengthening, leg training, and core building.

Dive into our Movement Library for expert bodyweight training advice. Achieve sustainable progress with personalized paths that fit your home routine.

Sync your completed workouts, with estimated calories based on your body weight, to Health Connect and see your training alongside your other health apps.

Why choose Hybrid Calisthenics?
- Beginner-friendly: Start simple and build up naturally.
- Convenience: Effective bodyweight fitness anywhere. Gym rings are helpful, but many exercises don't require them.
- Track your gains: Log reps, times, and improvements.
- Community-backed: Join thousands transforming their bodies.

Download now and unlock your potential!

Terms of Service: https://www.hybridcalisthenics.com/app-toc

Home workouts for any fitness level - including beginners!

Updated on

Oct 8, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.

No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

8.03K reviews

J. Kiku Langford McDonald

August 6, 2025

I've been using this app a couple weeks now and it's just what I've been hoping for... short exercises that I can do at my own pace without a lot of workout equipment, or annoying chipper videos with music. I like how the exercises get progressively harder at my own pace. it's nice to already notice how I've gotten stronger. Just wish I could customize each workout to balance difficulty for myself each day. it was nice at first to not have to think about that but now I'd like more customization.

36 people found this review helpful

jmnm

December 12, 2024

I'm a long time subscriber to Hampton's youtube and downloaded this app back when it was announced... back when ads were only during the resting screen. Now NOTHING in this app can be done without watching a 10 second ad. I get it, apps are expensive to make and maintain, and if I had money I'd pay... but Hampton's website is still free, so that's the route I'll be taking from now on. Thank you for all the good you've put into the world, but this app needs an overhaul to be one of them.

64 people found this review helpful

Eleina Hassan

August 26, 2026

Free trial - so far I like how calm the app is. Other apps I've tried to use are very overwhelming and loud. This is simple and I can go at my own pace without pressure. I love that we can see the variations of each exercise. Other apps just don't show the easiest possible way, they go straight into normal push ups for example or maybe 1 variation. I'll comment again if and when I've used more of the app. So far so good. Workouts are short so seem doable for me even with 2 small kids at home.

4 people found this review helpful