Кето диета

The Keto.app keto diet tracker will help you:

- set and personalize your macronutrient (protein, fat, carbohydrate) consumption goals specifically for your body type and activity level;

- choose your goal: weight loss, weight maintenance, or weight gain;

- check what you eat: calories, proteins, fats, net or total carbohydrates;

- easily and quickly find the desired product or drink, including using a barcode;

- record burned calories and physical activity;

- track prohibited foods in the product search so as not to violate the goals set for the day and stay in ketosis;

- set the required water intake rate and constantly monitor it, which is very important on a ketogenic diet.

Undoubted advantages:

- the application is made specifically for the keto diet;

- search a huge database of Russian products, including well-known brands and chains;

- create your own products and dishes (recipes);

- scan barcodes to quickly find products;

- track your nutrition as a whole or divide it into breakfast, lunch, dinner and snack;

- import activity from Fitbit;

The application is absolutely free! But to enter more than 5 products in one day, a PRO subscription is required.

Terms and privacy policy: http://keto.app/pp.htm

Contact us: android@keto.app

Download Keto app - Keto Diet Tracker today to start a healthy lifestyle right now!