Lose Weight App for Women

Contains adsIn-app purchases
1.23M reviews
Content rating
Rated for 3+
100M+
Downloads
Content rating
Rated for 3+
Learn more
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About this app

The best lose weight app for women to burn fat and lose weight at home! With simple and effective fat burning workouts for women, you can lose belly fat, lose thigh and arm fat. Follow the 30-day plan and take just a few minutes a day to lose weight and get in better shape!

2-7 min fast workouts and HIIT workouts allow you to lose weight and keep fit anytime, anywhere. No excuse anymore!

You can track burned calories and weight loss progress in graphs. No gym, no equipment needed, just use your bodyweight to tone your full body and get lean muscles.

4 Difficulty Levels
Designed by professional fitness coach, it has 4 levels for everyone, both beginner and pro. Different fat burning workouts every day, you can easily stick to it.

Fast Workouts for Women
Fast workouts, with the duration from 2-7 min, are specially designed for people with a busy schedule. You can do them anywhere, office, bed, home, etc.

Body Focus
Fat loss workouts cover all body parts that women care about, belly, thigh, arm, butt. Focus on your trouble zone, training smart and maximize your fat burning result.

HIIT Workouts for Women
HIIT (high-intensity interval training), the super effective fat burning workouts with the after-burn effect, has been compressed into 2-7 min to help you lose weight anytime, anywhere.

Workout at Home
Workout routines for all your main muscle groups to shape your body. No gym and expensive fitness coach needed. Just perform the simple home workout and enjoy your fat burning result at home!

Feature
- 4 difficulty levels, suitable for everyone, men, women, beginner and pro
- Fast workouts
- Low impact workouts
- Customize your own workout routines
- No equipment, no gym, bodyweight workout
- Fat loss workout, abs workout, thigh workout, leg workout, arm workout, tummy fat burning exercise for female
- Workout reminder help you be more disciplined
- Sync workout and calorie data on Google Fit
- Track weight loss progress and burned calories
- Animations and video guidance
- Increases exercise intensity gradually

Women Workout at Home
Take a few minutes a day to blast fat with our sport and women workout at home. Workout at home for women just use your bodyweight to workout at home.

Women Fitness App
This women fitness app has lose belly fat workout and women workout. All lose belly fat workout and women workout are bodyweight workout.

Workout for Women
Women fitness app has belly fat burning workouts, butt workout for women, arm workout for women, leg workout for women and core workout for women. The belly fat burning workouts, butt workout, arm workout, leg workout and core workout are easy and effective.

Fat Burning Workouts & HIIT Workouts
The best belly fat burning workouts for women & HIIT workouts for women. Combine fat burning workouts for women and HIIT workouts for women to get the best results.

Fitness Coach
All sport, exercise, workouts are designed by professional fitness coach. Just like having a personal fitness coach in your pocket!

Best Weight Loss Apps
Looking for fitness apps? Wanna lose weight fast? No satisfied weight loss apps? This app helps you lose weight fast. It's the best weight loss apps.

Workout at Home
Looking for a home exercise app to workout at home? No satisfied home exercise app? We provide you short & effective exercises in this home exercise app. Workout at home to lose weight!

Exercise at Home with Home Workout
Home workout allows you to exercise at home with your own body weight. Exercise at home with effective home workout and see changes in weeks!

Join the workout plan in Lose Weight for Women at Home and lose weight with the 30-day weight loss challenge. Lose weight for all levels just at home.
Lose weight and Burn Belly Fat with at-home fitness app's workouts for women.
Updated on
Sep 24, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

1.17M reviews
Valentina Lakhina
October 5, 2020
Fantastic app!!! Beginner level is actually beginner and requires no special equipment, and there're more advanced workouts too. The explanations for each exercise are very detailed: in text, animation AND a video of an instructor - whichever works best for you. There're helpful tips during the workouts. I love the app!!! It was a super easy dive into a more active lifestyle while self-isolating at home.
86 people found this review helpful
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Sylthfern
September 9, 2026
I've been a long time user of this app. I really like how easy it is to customize a routine. that the routines can be done anywhere because they don't require weights or equipment, however, that you can add those things if you want to. only recently this app has started to have ads and they're not too intrusive
6 people found this review helpful
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Leap Fitness Group
September 11, 2026
Hi Sylthfern, thank you so much for your continued support! We're glad to know you're enjoying the app. Your encouragement means a lot to us, and we'll continue working to improve the ad experience. Hope we can earn your 5 stars! ⭐
Rose
August 6, 2026
I couldn't get this app to work for me. when I opened it, it asked for my current weight but there was no option to switch to kgs, and I have no idea about lbs, so I picked "skip" then I got a black screen with a banner ad at the bottom, no buttons or icons or text, could do nothing except close the app.
15 people found this review helpful
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Leap Fitness Group
August 10, 2026
Hi Rose, sorry for the inconvenience. Please try uninstalling and reinstalling the app. If possible, please contact us through "Me -> Feedback" in the app. It would be helpful if you could attach a screenshot of the weight input screen, so we can better identify the cause and resolve the issue. Thank you for your understanding and support. 💗