Mediterranean Diet Planner

Contains adsIn-app purchases
204 reviews
Content rating
Rated for 3+
10K+
Downloads
Content rating
Rated for 3+
In-App Purchases
Learn more
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About this app

Achieve sustainable weight loss with Mediterranean diet meal plans, authentic recipes, and nutrition tracking tools. This comprehensive app combines traditional healthy eating principles with modern calorie counting and macro tracking for lasting results.

Complete Meal Planning System
Organize weekly meal plans that fit your lifestyle and weight loss goals. Browse hundreds of Mediterranean recipes including breakfast bowls, lunch ideas, dinner entrees, and snacks. Generate automatic grocery lists from your plans to simplify shopping and meal prep. Adapt menus for keto, vegetarian, vegan, or family-friendly preferences.

Sustainable Weight Loss Approach
Lose weight while enjoying flavorful food rich in vegetables, whole grains, olive oil, and lean proteins. Our integrated calorie counter and nutrition tracker monitor your daily intake without restrictive dieting. Track macros, log meals with the food tracker, and watch your progress toward health goals.

Authentic Recipe Collection
Discover Mediterranean cooking for every occasion—from quick weeknight dinners to special gatherings. Search recipes by ingredient, cooking time, or nutritional targets. Follow step-by-step instructions for hassle-free preparation. Find seasonal spring recipes and lighter dishes perfect for warmer weather celebrations like Mother's Day and Memorial Day.

Smart Nutrition Tracking Tools
Monitor nutrition effortlessly with our diet tracker and calorie tracking features. Log breakfast, lunch, dinner, and snacks quickly. View detailed macro breakdowns to stay accountable to your healthy eating commitments.

Your Personalized Health Partner
Whether starting your weight loss journey or refining mindful eating habits, this app provides recipes, tracking tools, and planning features for long-term success with the Mediterranean diet lifestyle.

Whether you're beginning your weight loss journey or refining healthy eating habits, this comprehensive meal planner app provides the recipes, tracking tools, and planning features you need for lasting success.

Apart from a wide variety of easy Mediterranean recipes, our Mediterranean meal planner app has weight loss recipes and keto diet plan along with a diet tracker. These diet plans will help you lose weight in a healthy way. Use our online meal tracker and track your calorie intake quickly. The cookbook also gives you Mediterranean keto diet plans.

The Mediterranean cuisine app is one of the best diet apps available. The diet tracker feature in the Mediterranean meal planner app helps track your food intake and lets you stay focused on your diet. Make the best use of diet tracker and calorie counter in the Mediterranean keto diet apps.

Some of the refresh Mediterranean recipes categories:-
- Healthy breakfast recipe
- Tasty food recipe
- Keto recipes for weight loss
- Weight loss recipes for beginners
- Delicious kebab recipe
- Special vegetarian diet recipe
- Tasty vegan recipe
- Healthy meals recipe

Explore hundreds of recipes and diets from our Mediterranean cookbook. Customize your meal planner with your favorite foods. Count calories and track your diet and health metrics with the help of a Mediterranean food tracker. The calorie counter is a remarkable feature of our Mediterranean cookbook.

Our Mediterranean recipes app also provides step-by-step instructions for hassle-free cooking. These low-carb recipes help in making a low-calorie diet that caters to body fitness. Fitness experts recommend Mediterranean recipes for weight loss as healthy weight loss diets. These cooking recipes avoid ingredients like refined oils, foods with added sugars like cakes and pastries, white bread, or pizza dough containing white flour, making it a perfect food for weight loss.

Mediterranean meal tracker is the best diet apps that help in weight loss. Download the Mediterranean meal tracker app and enjoy healthy Mediterranean recipes that are good for kids from around the world.
Meal plans, recipes & calorie tracker for healthy weight loss
Updated on
Sep 1, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info, Health and fitness and 3 others
  • This app may collect these data types
    Personal info, Health and fitness and 3 others
  • Data is encrypted in transit
  • Data can’t be deleted

Ratings and reviews

190 reviews
Massimo Scola
May 22, 2023
Please update the app to a combination of imperial/metric system. You have users outside of the US who are not familiar with the imperial metrics and it is annoying to use a converter all the time. Recepies are fine. The intermittent fasting only allows for a 16:8 plan, even though there are other plans available.
5 people found this review helpful
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Riafy Technologies
May 29, 2023
Thank you for providing your valuable feedback. Please reach out to us, if you have other suggestions.
Melanie M
August 14, 2025
not much was included for free, one of the recipes called for courgettes, which I had to Google to define: it was a zucchini. Good concept, but I'll stick with free Google recipes.
2 people found this review helpful
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Riafy Technologies
August 18, 2025
Hi Melanie, we appreciate your feedback. We understand your concern about the limited free content. We're constantly working to improve and offer more value. If you have any suggestions on how we can make the app more affordable, please let us know. Thank you for trying our app.
mary Goehler
January 25, 2021
No calorie and carb counter unless you use the recipes programmed rather than building your own
10 people found this review helpful
Did you find this helpful?
Riafy Technologies
February 1, 2021
We are so sorry for the inconvenience caused, kindly share your suggestions with us in detail, so that we could implement them in our app and make it much better.

What’s new

- Enjoy new healthy recipes for summer gatherings.
- Discover delicious Mediterranean meal plans.
- Track your nutrition with updated insights.
- Minor improvements for a smoother experience.
Content rating
Rated for 3+
In-App Purchases
Learn more

App support

About the developer
RIAFY TECHNOLOGIES PRIVATE LIMITED
riafytechnologies@gmail.com
3/516 G, Nedumkandathil Arcade, Thottuvakarayil Koovappadi P.O. Ernakulam, Kerala 683544 India
+91 95269 66565

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