FitStars Meditation

FitStars Meditation — audio practices for calm, better sleep and stress relief by the FitStars team.

WHAT'S INSIDE
• Meditation of the day, picked for you
• Catalog by topic: mindfulness, sleep, calm, energy, emotions, monthly picks, beginner practices
• SOS section: release anxiety, fall asleep in 5 minutes, reset, clear mind
• Sleep tab: sleep meditations and bedtime stories
• Sleep timer: audio stops by itself — 15, 30, 45, 60 minutes or end of track
• Background playback with lock-screen controls
• Full-screen player and mini player
• Favourites
• Personal setup: goals, experience and preferred session length

SIGN IN AND ACCESS
Sign in with FitStars ID or email. The full catalog is available with a FitStars subscription — if you already have one, just sign in.

FitStars is a self-care ecosystem: workouts, nutrition and mental practices. Content is in Russian.