The FlexBrain Method: Stimulate Your Mind and Energize Your Life

· Nightingale Conant · Narrated by Dan Strutzel
Audiobook
5 hr 42 min
Unabridged
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About this audiobook

Don't sit back and let time, age, and genetics decide what will happen to your mind. The real determining factor in how sharp your brain is now - and how sharp it will remain - is you: Your lifestyle. Your attitudes. And, most especially, the choices you make, the habits you practice, and the small and large actions you take every single day. Based on the very latest research into brain function, memory retention, and neurological health, The FlexBrain Method is a thoroughly interactive, "brains-on" audio program designed to substantially improve your brain functioning right now and to keep your brain on an upward track of growth, expansion, and strength for the rest of your life. You'll learn how to improve your memory, increase your mental agility and more, by making simple yet carefully targeted changes to the way you do ordinary, everyday things. And that's not all! In the 12 sessions of The FlexBrain Method, you will discover:

  • If your diet is dooming you to brain deterioration later in life.
  • The single best and worst things you can do for your brain.
  • An easy way to reduce your risk of dying from heart disease by 40%.
  • How to become who you think about.
  • Five supplements proven to increase neural connections in the brain.
  • The secret to building muscle strength without ever moving a muscle.
  • A do-anywhere exercise that acts as a natural tranquilizer.
  • Why you don't ever have to experience stress again.
  • Foods that are proven to increase your ability to focus and concentrate.
  • And so much more!

Take control of your mental fitness now and maintain it forever, with this groundbreaking system that will expand your memory, make you smarter and sharper, and improve your performance in every area of your life - for the rest of your life!

Don't sit back and let time, age, and genetics decide what will happen to your mind. The real determining factor in how sharp your brain is now - and how sharp it will remain - is you: Your lifestyle. Your attitudes. And, most especially, the choices you make, the habits you practice, and the sma...

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About the author

Nightingale-Conant is a special company... a company that has changed the lives of millions of people worldwide. Nightingale-Conant is the world's premier producer and publisher of personal development audio programs, resources and services. Our mission is to connect growth-minded individuals with the tools and information they need to create a comprehensively successful life. Nightingale-Conant has a simple yet marvelous purpose: to help people realize their full potential... to make them successful and happy. The goal is self-improvement... the vehicles are audio and video programs and world-renowned coaching programs! Nightingale-Conant is the world's largest producer of audio programs. Our message goes out to hundreds of thousands of people every year, people who tell us that Nightingale-Conant has transformed their lives for the better.
Nightingale-Conant is a special company... a company that has changed the lives of millions of people worldwide. Nightingale-Conant is the world's premier producer and publisher of personal development audio programs, resources and services. Our mission is to connect growth-minded individuals wit...

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