How to Hold a Cockroach: The inspiring parable about self-compassion, mindfulness, philosophical reflection, and emotional healing
About this ebook
A suffering boy begins a life-changing journey when a menacing cockroach disturbs
his dinner and scares him. But why is he so afraid of the cockroach? What does he
actually know about it? Maybe cockroaches aren’t all that different from me... he thinks
to himself.
As he continues to encounter apparent sources of suffering throughout his day, his
curiosity and realization about the cockroach stays with him, causing him to
investigate the truths he’s held onto about himself, love, life, the past, the future, and
more. Can the boy let go of these beliefs to free himself and experience all life has to
offer?
Through a series of beautiful drawings and poignant chapter refrains, How to Hold a
Cockroach invites us to explore how we see ourselves and the world, re-examine our
perspectives, and free ourselves to experience more joy, peace, and love. It is a love
letter to humankind, and a book for those who are free and don't yet know it.
For fans of James Norbury's Big Panda, Tiny Dragon, and timeless classics The Tao of Pooh, and The Little Prince.
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About the author
Matthew Maxwell (Author)
Matthew Maxwell is a writer, speaker, life coach, and meditation teacher devoted to self-compassion, personal fulfilment, and interpersonal connection. He's the founder and leader of Hearthstone Coaching, helping individuals, teams, and organizations clarify and create what matters most to them. In his free time, he enjoys meditating, walking in the woods, acting in plays, dancing like nobody’s watching, and adventuring outside of his comfort zone. Be part of the community: howtoholdacockroach.com IG: @mattymaxwell
Allie Daigle (Illustrator)
Allie Daigle is an illustrator based in Connecticut who works in both traditional and new mediums. She earned a BFA from the University of Connecticut School of Fine Arts in 2017 and has since been building a career in freelance illustration. She works on a variety of projects, ranging from children’s books to product ideation sketches to craft beer labels. Her artwork is defined by unique pen work, intriguing use of color, and quirky character design. Allie constantly seeks new challenges that push her artistic growth.
