GoFasting Intermittent Fasting

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241K reviews
Content rating
Rated for 3+
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Content rating
Rated for 3+
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About this app

Intermittent Fasting Tracker - Best way to Lose Weight and Gain Health

Then this GoFasting - Intermittent Fasting Free & Fasting Tracker Free is definitely what you want! Start your first fasting journey now.

Intermittent fasting has been scientifically proven to lead to sustainable weight loss. After a period of fasting, your body goes into ketosis and you need a professional tracker to see how your body is changing.Using IF intermittent fasting, you can easily lose excess fat. GoFasting - Simple Intermittent Fasting Free & Life Fasting Tracker Free is a professional free fasting app and ayuno intermitente gratis app. You can fast like a pro with weight loss.

Is Intermittent Fasting Healthy?
Yes. Studies show that giving the body a short break from constant digestion. Intermittent fasting may help with antioxidants, increased DNA repair, decreased insulin levels, improved insulin resistance, improved diabetes, weight loss, improved cognitive function, and even exercise performance. You need to find a free fasting app you can trust to help you get healthy.

Benefits For Fasting
- No diet is required to help with weight loss
- Burns fat reserves in the body
- Promotes regeneration and detoxification
- Promotes health and energy
- Avoid the yo-yo effect and counting calories

How to Start Fasting?
1. Define how long your fasting will be.
2. Choose a plan and follow its eating window duration and its start using a fasting timer.
3. Start fasting and get notified when your eating window is opened.
That’s all you need to do!
Try a ​​free fasting app like Go Fasting app in one tap.

Key Features -
- Suitable for beginners, intermediate, and advanced
- Intermittent fasting tracker
- Weight loss tracker
- Popular fasting plans such as 168, 204, 186, 1410
- Water tracker & step tracker

What makes this free fasting tracker app GoFasting - Simple Intermittent Fasting Free & Fasting Tracker Free stand out in many free fasting apps?

Popular Fasting Methods
Any time-restricted eating is supported up to the hour. There are more than 10 fasting plans such as 168, 186, 204, 213, 1410, etc., you can choose the plan based on your own life. Find your plan and a faster way to fat loss.

Intuitive Fasting Tracker
GoFasting - Free Intermittent Fasting App & Fasting Tracker & Free Fasting app provides a useful tracker. You can start or stop fasting quickly. Easily track intermittent fasting. Set or adjust your fasting time.

Professional Knowledge
Learn more about health to help you perform better fasting to achieve your best results. Learn about your own body and health knowledge through articles in different categories. With this intermittent fasting free app, you can learn more than you think.

Track Your Weight
GoFasting - Free Intermittent Fasting App & Fasting Tracker Free help you track your weight changes, set your weight goals, and do it with fasting. Different charts make your viewing more intuitive.

Water & Step Tracker
GoFasting features both a water tracker and a step tracker. Log your daily water intake to stay hydrated, which is key during fasting, and monitor your steps to track physical activity.

With so many free fasting apps and intermittent fasting diet app, it is important to find a suitable simple fasting app fasting tracker. Go Fasting app free provides a nice and easy-to-understand interface. It is a free fasting app fasting tracker that allows beginners to get started 168 quickly. People usually do fasting app for a better life. It’s a faster way to fat loss. Try this good 168 intermittent fasting free app to weight loss.

If GoFasting - Free Intermittent Fasting App & Fasting Tracker Free & Fast Tracker is helpful for you, please rate us 5 stars ⭐ ⭐ ⭐ ⭐ ⭐
If you have any questions, contact us: gofasting@guloolootech.com
Intermittent Fasting App Unlock Your Optimal Weight and Health, Try Now
Updated on
Sep 7, 2026
Events & offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    App activity, App info and performance, and Device or other IDs
  • This app may collect these data types
    App activity, App info and performance, and Device or other IDs
  • Data is encrypted in transit
  • Data can’t be deleted

Ratings and reviews

239K reviews
Abhijith Nittor
August 21, 2026
Has been using it for more than an year and had taken lifetime subscription and it was a great app till I encountered issues. The app now say pay again for subscription even though I have lifetime subscription and ads started propping up. When I had reinstall the app for some issue all my history is gone. It's like I have to start from scratch and the backup should be a basic feature.
6 people found this review helpful
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Gulooloo Tech Co., Ltd.
August 21, 2026
We apologize for the subscription and history issues you've faced. Please confirm you're logged into the correct Google account. You can back up data via "Me" -> "Settings" -> "Sync or Export & Import". To recover your data and resolve your subscription, please email gofasting@guloolootech.com with your details.
Ginny Wong
July 10, 2026
I started intermittent fasting again after failing the last time. The first time was very successful. I figured I needed a timer to remind me so I downloaded this app. The free version does what I needed it to do, so this is good. One improvement I would suggest is to have a "now" button when I start my fast instead of the preset time. I don't start fasting at exactly the same time everyday, it could be +/- 30 minutes.
3 people found this review helpful
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Gulooloo Tech Co., Ltd.
July 12, 2026
Welcome back to fasting! We're glad our free features fit your needs. Regarding your suggestion: you can actually tap the start time on the timer screen to manually adjust it to the exact minute you began! Still, a "Now" button is a fantastic idea to make tracking quicker. We've shared this with our team. Wishing you great success!
Avinash Sonavane
July 15, 2026
I have purchased lifetime subscription. The app is average and can remind you for drinking water, start and end fast. But it should have proper and good option to log the food being eaten. AI scanner is not properly working and not showing correct calories the food contains. Also, we should have preloaded list of food items with nutrition it contains same as Healthify app for easy logging of food. Also, exercise logging is also not available. Lot of improvements needed.
6 people found this review helpful
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Gulooloo Tech Co., Ltd.
July 15, 2026
Thank you for your lifetime subscription and honest feedback! We're actively working to improve the AI scanner's accuracy. A comprehensive food database and exercise logging are great suggestions our team is exploring for future updates. We'd love to hear more of your ideas at gofasting@guloolootech.com!

What’s new

⭐️ Simple intermittent fasting app
⭐️ Intuitive fasting tracker
⭐️ Popular fasting methods
⭐️ Expertise and articles
⭐️ Track weight changes